Tongues and babies - no doubt about it, it can be really confusing what is the best course of action is if you have a baby with a tongue tie.

The answer is yes, exercise during pregnancy is generally safe, and recommended.

I used to joke I thought I was a good parent until I had her.

And we are good enough parents, but we hadn’t had a baby with such intense needs before. Some babies just have a higher need to be held, to be doing things and to be included in everything than others.

You might have heard that BMX is an awesome, family focused sport? Get the low down on getting yourself and your child ready to ride.

World Prematurity Day is an awareness day close to my heart. It is a day to promote awareness of the 1 in 12 pregnancies that end in premature birth, leading to a burden on families not only immediately, but sometimes long term if a child goes on to have additional needs, or sometimes, tragically, the death of the baby.

My 8 year old niece asked me the other day “Aunty Ann, how do you start a business?”. I gave her an answer along the lines of you start with an idea, and then you get an ABN and then there is a whole bunch of other stuff you have to do.